http://www.ryanomeara.com/diet/ Publisher | Editor | Author | Speaker | (ex) Dog Trainer Wed, 13 Apr 2011 05:24:14 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.ryanomeara.com/diet/comment-page-1/#comment-37 ceghead Mon, 10 Aug 2009 15:35:24 +0000 http://www.ryanomeara.com/?p=12#comment-37 OH MY GOD! I didn't even know you could get KitKat chunky with peanut butter! I tend to close my eyes TIGHT when I pass both the chocolate and cheese isle. Well Mr O'Meara, you'll be pleased to know, Peanut butter is great for weight loss! I loist 1/2 stone by swopping my girly low fat brekkie for wholemeal toast and peanut butter! it fills you up and satisfies sugar cravings whilst being incredibly good for you despite high fat content (no i dont work for sun-pat). so as long a sits one poriton a day for breakfast, its all good! (christ i want one of those choc bars) OH MY GOD! I didn’t even know you could get KitKat chunky with peanut butter! I tend to close my eyes TIGHT when I pass both the chocolate and cheese isle. Well Mr O’Meara, you’ll be pleased to know, Peanut butter is great for weight loss! I loist 1/2 stone by swopping my girly low fat brekkie for wholemeal toast and peanut butter! it fills you up and satisfies sugar cravings whilst being incredibly good for you despite high fat content (no i dont work for sun-pat). so as long a sits one poriton a day for breakfast, its all good! (christ i want one of those choc bars)

]]> http://www.ryanomeara.com/diet/comment-page-1/#comment-8 Ryan Thu, 11 Jun 2009 02:28:00 +0000 http://www.ryanomeara.com/?p=12#comment-8 This diet did not go to plan. Full report later. This diet did not go to plan. Full report later.

]]>